About Inward

Inward is a community-run, members-only facility featuring a 6-person sauna, cold tub, and a tea room.

It provides everything you need to benefit from the latest practices in optimal health and wellness. Submerge your body in the ice bath for a two-minute meditation. Detoxify and rejuvenate in the dual-heat sauna. Now featuring red light therapy and a PEMF mat!

Use the hot and cold to restore your body, and then pause in our tea lounge to relax your mind. Have a hot tea, meditate, or simply unwind in this cozy space, it’s perfectly structured to encourage authentic connection or journeying inward.

Restore your body and mind, connect with yourself and your community. Inward is the future of healthy living in a beautiful and supportive atmosphere.