Orientation for the Hot & Cold
Our 60-minute guided orientation sessions are held on Mondays at 5:40pm & 6:50pm.
If you are unable to make an orientation session during the Monday slots, please email us! (info@goinward.ca)
The Inward Process
Welcome to our exclusive and intimate environment! We have a gorgeous Finnish sauna with infrared built in + the best ice bath in the world, hand-designed and built by the Inward team!
Your first step to becoming a member will be orientation! As a community-run space, this is the first and most important step as it is where you’ll learn to access the space, how to use it, and of course, take care of it.
Please read below to get started!
In Person Orientation Guidelines: What You Get
Door Access (via August App)
Learn the Etiquettes and Norms
Learn the Science
Get Connected to Our Community Groups
How to Operate the Tech in the Facility
How to Run Your Own Session!
Inward Support
Contact us at info@goinward.ca if you have any issues.